{"id":15393,"date":"2021-04-13T01:34:26","date_gmt":"2021-04-13T01:34:26","guid":{"rendered":"http:\/\/web.cnz.org.ar\/?p=15393"},"modified":"2021-08-31T14:51:29","modified_gmt":"2021-08-31T14:51:29","slug":"hiit","status":"publish","type":"post","link":"https:\/\/web.cnz.org.ar\/?p=15393","title":{"rendered":"HIIT"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-15.35.02.jpeg\" alt=\"\" class=\"wp-image-15878\" srcset=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-15.35.02.jpeg 1024w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-15.35.02-300x225.jpeg 300w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-15.35.02-768x576.jpeg 768w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-15.35.02-370x278.jpeg 370w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-15.35.02-270x203.jpeg 270w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-15.35.02-570x428.jpeg 570w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-15.35.02-740x555.jpeg 740w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/04\/WhatsApp-Image-2021-04-30-at-15.35.02-80x60.jpeg 80w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Entrenamiento con intervalos de alta intensidad. Este tipo de sesiones combina movimientos de moderada o baja intensidad con intervalos de alta intensidad, para llevar nuestra frecuencia cardiaca al m\u00e1ximo y para despu\u00e9s, volver a bajarla<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">D\u00edas y horarios<\/h2>\n\n\n\n<p>Martes y jueves de 20.00 a 21.00hs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Profesor<\/h2>\n\n\n\n<p>David Alejandro Wuthrich<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>Aprovecha el combo de actividades (Circuito + Funcional + Remo Indoor + Yoga) por $1.500<\/strong> mensuales.<\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Contacto<\/h2>\n\n\n\n<p>Pod\u00e9s comunicarte por WhatsApp, en el horario de la secretar\u00eda de Deportes y contestaremos cualquier duda o consulta que puedas tener.<\/p>\n\n\n\n<p><a href=\"https:\/\/api.whatsapp.com\/send?phone=543487343094&amp;\"><i class=\"fa fa-whatsapp\"><\/i> +54 3487 343094<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Entrenamiento con intervalos de alta intensidad. Este tipo de sesiones combina movimientos de moderada o baja intensidad con intervalos de alta intensidad, para llevar nuestra frecuencia cardiaca al m\u00e1ximo y para despu\u00e9s, volver a bajarla D\u00edas y horarios Martes y jueves de 20.00 a 21.00hs. Profesor David Alejandro Wuthrich Aprovecha el combo de actividades (Circuito [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15415,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[],"class_list":["post-15393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sum-deportivo"],"_links":{"self":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/15393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15393"}],"version-history":[{"count":9,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/15393\/revisions"}],"predecessor-version":[{"id":17398,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/15393\/revisions\/17398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/media\/15415"}],"wp:attachment":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}