{"id":15895,"date":"2021-04-12T23:23:00","date_gmt":"2021-04-12T23:23:00","guid":{"rendered":"http:\/\/web.cnz.org.ar\/?p=15895"},"modified":"2023-11-02T18:37:38","modified_gmt":"2023-11-02T18:37:38","slug":"gimnasia-terapeutica","status":"publish","type":"post","link":"https:\/\/web.cnz.org.ar\/?p=15895","title":{"rendered":"GIMNASIA TERAP\u00c9UTICA"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027-1024x768.jpeg\" alt=\"\" class=\"wp-image-18744\" srcset=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027-1024x768.jpeg 1024w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027-300x225.jpeg 300w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027-768x576.jpeg 768w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027-1536x1152.jpeg 1536w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027-370x278.jpeg 370w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027-270x203.jpeg 270w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027-570x428.jpeg 570w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027-740x555.jpeg 740w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027-80x60.jpeg 80w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/05\/IMG_7027.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Consiste en una serie de ejercicios guiados y adaptados para personas de edad avanzada o con patolog\u00edas cr\u00f3nicas. Te ayudaremos a llevar al m\u00e1ximo tu calidad de vida y hacer frente a los problemas propios de la edad.<\/p>\n\n\n\n<p>Est\u00e1 especialmente recomendada para personas de edad avanzada que quieran mantener o mejorar su salud y su calidad de vida.<\/p>\n\n\n\n<p>BENEFICIOS:<\/p>\n\n\n\n<p>\u00b7 Aumento de la fuerza y la coordinaci\u00f3n.<\/p>\n\n\n\n<p>\u00b7 Mayor agilidad y equilibrio.<\/p>\n\n\n\n<p>\u00b7 Mejora de la postura.<\/p>\n\n\n\n<p>\u00b7 Mejora del dolor cr\u00f3nico.<\/p>\n\n\n\n<p>\u00b7 Relajaci\u00f3n de la tensi\u00f3n muscular.<\/p>\n\n\n\n<p>\u00b7 Mejora del estado an\u00edmico.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">D\u00edas y horarios<\/h2>\n\n\n\n<p>Lunes y mi\u00e9rcoles de 10.00 a 11.00hs; martes y jueves de 17.00 a 18.00hs<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dicta<\/h2>\n\n\n\n<p>Camila Reggiani<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Contacto<\/h2>\n\n\n\n<p>Pod\u00e9s comunicarte por WhatsApp, en el horario de la secretar\u00eda de Deportes y contestaremos cualquier duda o consulta que puedas tener.<\/p>\n\n\n\n<p><a href=\"https:\/\/api.whatsapp.com\/send?phone=543487343094&amp;\"><i class=\"fa fa-whatsapp\"><\/i> +54 3487 343094<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Consiste en una serie de ejercicios guiados y adaptados para personas de edad avanzada o con patolog\u00edas cr\u00f3nicas. Te ayudaremos a llevar al m\u00e1ximo tu calidad de vida y hacer frente a los problemas propios de la edad. Est\u00e1 especialmente recomendada para personas de edad avanzada que quieran mantener o mejorar su salud y su [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15896,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[],"class_list":["post-15895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sum-deportivo"],"_links":{"self":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/15895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15895"}],"version-history":[{"count":10,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/15895\/revisions"}],"predecessor-version":[{"id":20016,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/15895\/revisions\/20016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/media\/15896"}],"wp:attachment":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}