{"id":16369,"date":"2021-04-08T21:36:00","date_gmt":"2021-04-08T21:36:00","guid":{"rendered":"http:\/\/web.cnz.org.ar\/?p=16369"},"modified":"2023-11-02T18:40:03","modified_gmt":"2023-11-02T18:40:03","slug":"zumba","status":"publish","type":"post","link":"https:\/\/web.cnz.org.ar\/?p=16369","title":{"rendered":"Zumba"},"content":{"rendered":"\n<p>\u00a1 El entrenamiento perfecto para mantenerse en forma, que combina baile con ejercicio !<\/p>\n\n\n\n<p>Realizar actividad f\u00edsica bailando es uno de los entrenamientos m\u00e1s recomendados. Mientras se ejercita, se disfruta de la m\u00fasica con cada coreograf\u00eda, y al mismo tiempo se realiza trabajo aer\u00f3bico de mediana intensidad.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"917\" height=\"1024\" src=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/06\/011.jpeg\" alt=\"\" class=\"wp-image-16738\" srcset=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/06\/011.jpeg 917w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/06\/011-269x300.jpeg 269w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/06\/011-768x858.jpeg 768w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/06\/011-370x413.jpeg 370w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/06\/011-270x302.jpeg 270w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/06\/011-570x637.jpeg 570w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/06\/011-740x826.jpeg 740w\" sizes=\"auto, (max-width: 917px) 100vw, 917px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-gridlove-highlight-bg-color\">D\u00edas y horarios<\/mark><\/h2>\n\n\n\n<p>Martes y jueves de 14.30 a 15.30hs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Profesora<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>El valor de esta actividad es $1.700 mensual.<\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Contacto<\/h2>\n\n\n\n<p>Pod\u00e9s comunicarte por WhatsApp, en el horario de la secretar\u00eda de Deportes y contestaremos cualquier duda o consulta que puedas tener.<\/p>\n\n\n\n<p><a href=\"https:\/\/api.whatsapp.com\/send?phone=543487343094&amp;\">&nbsp;+54 3487 343094<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1 El entrenamiento perfecto para mantenerse en forma, que combina baile con ejercicio ! Realizar actividad f\u00edsica bailando es uno de los entrenamientos m\u00e1s recomendados. Mientras se ejercita, se disfruta de la m\u00fasica con cada coreograf\u00eda, y al mismo tiempo se realiza trabajo aer\u00f3bico de mediana intensidad. D\u00edas y horarios Martes y jueves de 14.30 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[],"class_list":["post-16369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sum-deportivo"],"_links":{"self":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/16369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16369"}],"version-history":[{"count":5,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/16369\/revisions"}],"predecessor-version":[{"id":20017,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/16369\/revisions\/20017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/media\/16385"}],"wp:attachment":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}