{"id":17216,"date":"2021-08-02T15:40:06","date_gmt":"2021-08-02T15:40:06","guid":{"rendered":"https:\/\/cnz.org.ar\/?p=17216"},"modified":"2021-08-03T15:53:13","modified_gmt":"2021-08-03T15:53:13","slug":"dj-en-la-terraza-viernes-6-8","status":"publish","type":"post","link":"https:\/\/web.cnz.org.ar\/?p=17216","title":{"rendered":"Aquagym en el Club"},"content":{"rendered":"\n<p>An\u00edmate a cambiar tu estilo de vida, la gimnasia es sin lugar a dudas muy beneficiosa para mantener el cuerpo y la mente sana, pero si te gusta disfrutar de la pileta, podes hacerlo inscribi\u00e9ndote en el #aquagym del Club.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-02-at-17.17.47-1024x1024.jpeg\" alt=\"\" class=\"wp-image-17227\" srcset=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-02-at-17.17.47-1024x1024.jpeg 1024w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-02-at-17.17.47-300x300.jpeg 300w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-02-at-17.17.47-150x150.jpeg 150w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-02-at-17.17.47-768x768.jpeg 768w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-02-at-17.17.47-370x370.jpeg 370w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-02-at-17.17.47-270x270.jpeg 270w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-02-at-17.17.47-570x570.jpeg 570w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-02-at-17.17.47-740x740.jpeg 740w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2021\/08\/WhatsApp-Image-2021-08-02-at-17.17.47.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\ud83d\udc49 50% OFF si realizas actividad en el SUM Deportivo \ud83d\udc48<\/p>\n\n\n\n<p>Se dicta los martes y jueves de 11.00 a 12.00hs.<\/p>\n\n\n\n<p>Profesora: Manuela Frei.<\/p>\n\n\n\n<p>M\u00e1s info en Secretar\u00eda<\/p>\n\n\n\n<p>\ud83d\udd35 Aporta un beneficio f\u00edsico y mental.<\/p>\n\n\n\n<p>\ud83d\udd35 Mejora la condici\u00f3n f\u00edsica endureciendo los m\u00fasculos y estilizando la figura.<\/p>\n\n\n\n<p>\ud83d\udd35 Mejora la coordinaci\u00f3n motriz y la agilidad.<\/p>\n\n\n\n<p>\ud83d\udd35 Mejora la condici\u00f3n cardio respiratoria y la circulaci\u00f3n sangu\u00ednea.<\/p>\n\n\n\n<p>\ud83d\udd35 Tiene un efecto terap\u00e9utico.<\/p>\n\n\n\n<p>\ud83d\udd35 Mejora la respiraci\u00f3n.<\/p>\n\n\n\n<p>\ud83d\udd34\u2693\ufe0f\ud83d\udd35<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">N\u00e1uticoZ\u00e1rare<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>An\u00edmate a cambiar tu estilo de vida, la gimnasia es sin lugar a dudas muy beneficiosa para mantener el cuerpo y la mente sana, pero si te gusta disfrutar de la pileta, podes hacerlo inscribi\u00e9ndote en el #aquagym del Club. \ud83d\udc49 50% OFF si realizas actividad en el SUM Deportivo \ud83d\udc48 Se dicta los martes [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17217,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-17216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-club-nautico-zarate"],"_links":{"self":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/17216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17216"}],"version-history":[{"count":3,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/17216\/revisions"}],"predecessor-version":[{"id":17230,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/17216\/revisions\/17230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/media\/17217"}],"wp:attachment":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}