{"id":18214,"date":"2022-01-25T18:03:19","date_gmt":"2022-01-25T18:03:19","guid":{"rendered":"https:\/\/cnz.org.ar\/?p=18214"},"modified":"2025-10-30T17:35:43","modified_gmt":"2025-10-30T17:35:43","slug":"trx-nueva-actividad-en-el-sum","status":"publish","type":"post","link":"https:\/\/web.cnz.org.ar\/?p=18214","title":{"rendered":"TRX | Nueva actividad en el SUM"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-25-at-15.00.15-1-1024x1024.jpeg\" alt=\"\" class=\"wp-image-18215\" srcset=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-25-at-15.00.15-1-1024x1024.jpeg 1024w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-25-at-15.00.15-1-300x300.jpeg 300w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-25-at-15.00.15-1-150x150.jpeg 150w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-25-at-15.00.15-1-768x768.jpeg 768w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-25-at-15.00.15-1-370x370.jpeg 370w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-25-at-15.00.15-1-270x270.jpeg 270w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-25-at-15.00.15-1-570x570.jpeg 570w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-25-at-15.00.15-1-740x740.jpeg 740w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/01\/WhatsApp-Image-2022-01-25-at-15.00.15-1.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u00a1Continuamos creciendo en el SUM Deportivo!<\/p>\n\n\n\n<p>Tenemos m\u00e1s actividades y propuestas para todos nuestros socios.<\/p>\n\n\n\n<p>\ud83d\udc49 CLASES DE TRX \ud83d\udc48<\/p>\n\n\n\n<p>El TRX fortalece todos los grupos musculares de forma que no necesites usar varias m\u00e1quinas ni grandes cantidades de peso para un entrenamiento completo. Esta rutina te ayudar\u00e1 a conseguir tono muscular y fuerza f\u00edsica, adem\u00e1s de aumentar tu flexibilidad y equilibrio.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2705 Lunes y mi\u00e9rcoles de 20.30 a 21.30hs.<\/p>\n\n\n\n<p>\u2705 Cupos limitados \/ Inscripci\u00f3n en la Secretar\u00eda del Club.<\/p>\n\n\n\n<p>\u2705 Profesor: Juan Pablo Gimenez.<\/p>\n\n\n\n<p>\ud83d\udd34\u2693\ud83d\udd35<\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/explore\/tags\/n%C3%A1uticoz%C3%A1rate\/\">#N\u00e1uticoZ\u00e1rate<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Continuamos creciendo en el SUM Deportivo! Tenemos m\u00e1s actividades y propuestas para todos nuestros socios. \ud83d\udc49 CLASES DE TRX \ud83d\udc48 El TRX fortalece todos los grupos musculares de forma que no necesites usar varias m\u00e1quinas ni grandes cantidades de peso para un entrenamiento completo. Esta rutina te ayudar\u00e1 a conseguir tono muscular y fuerza f\u00edsica, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[],"class_list":["post-18214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sum-deportivo"],"_links":{"self":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/18214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18214"}],"version-history":[{"count":2,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/18214\/revisions"}],"predecessor-version":[{"id":20047,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/18214\/revisions\/20047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/media\/18220"}],"wp:attachment":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}