{"id":18307,"date":"2022-03-21T14:48:11","date_gmt":"2022-03-21T14:48:11","guid":{"rendered":"https:\/\/cnz.org.ar\/?p=18307"},"modified":"2023-07-28T19:03:19","modified_gmt":"2023-07-28T19:03:19","slug":"actividad-sum-deportivo-stretching","status":"publish","type":"post","link":"https:\/\/web.cnz.org.ar\/?p=18307","title":{"rendered":"ACTIVIDAD SUM DEPORTIVO | STRETCHING"},"content":{"rendered":"\r\n<p>\u00a1Sumamos una nueva actividad al SUM Deportivo! \u2728<\/p>\r\n\r\n\r\n\r\n<p>El stretching consiste en una rutina de diferentes ejercicios derivados del yoga, de la gimnasia tradicional y de la danza cl\u00e1sica. Son movimientos suaves que, con el tiempo, mejoran la flexibilidad de los m\u00fasculos.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"wp-image-18308\" src=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-21-at-9.38.26-AM-1024x1024.jpeg\" alt=\"\" srcset=\"https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-21-at-9.38.26-AM-1024x1024.jpeg 1024w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-21-at-9.38.26-AM-300x300.jpeg 300w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-21-at-9.38.26-AM-150x150.jpeg 150w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-21-at-9.38.26-AM-768x768.jpeg 768w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-21-at-9.38.26-AM-370x370.jpeg 370w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-21-at-9.38.26-AM-270x270.jpeg 270w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-21-at-9.38.26-AM-570x570.jpeg 570w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-21-at-9.38.26-AM-740x740.jpeg 740w, https:\/\/web.cnz.org.ar\/wp-content\/uploads\/2022\/03\/WhatsApp-Image-2022-03-21-at-9.38.26-AM.jpeg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n\r\n\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Sumamos una nueva actividad al SUM Deportivo! \u2728 El stretching consiste en una rutina de diferentes ejercicios derivados del yoga, de la gimnasia tradicional y de la danza cl\u00e1sica. Son movimientos suaves que, con el tiempo, mejoran la flexibilidad de los m\u00fasculos. &nbsp; &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":18308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[171],"tags":[],"class_list":["post-18307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sum-deportivo"],"_links":{"self":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/18307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18307"}],"version-history":[{"count":2,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/18307\/revisions"}],"predecessor-version":[{"id":19806,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/posts\/18307\/revisions\/19806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=\/wp\/v2\/media\/18308"}],"wp:attachment":[{"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/web.cnz.org.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}